Water | 74.37g |
Energy | 123.0kcal |
Energy | 515.0kJ |
Protein | 20.85g |
Total lipid (fat) | 3.8g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 1.68mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 179.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 3.05mg |
Copper, Cu | 0.104mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 3.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.15mg |
Riboflavin | 0.42mg |
Niacin | 6.92mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.15mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Vitamin B-12 | 2.6??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.22mg |
Fatty acids, total saturated | 1.62g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.08g |
16:0 | 0.77g |
18:0 | 0.63g |
Fatty acids, total monounsaturated | 1.46g |
16:1 undifferentiated | 0.07g |
18:1 undifferentiated | 1.38g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.19g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.06g |
20:4 undifferentiated | 0.02g |
Cholesterol | 73.0mg |
Tryptophan | 0.244g |
Threonine | 0.892g |
Isoleucine | 1.006g |
Leucine | 1.621g |
Lysine | 1.841g |
Methionine | 0.535g |
Cystine | 0.249g |
Phenylalanine | 0.849g |
Tyrosine | 0.701g |
Valine | 1.125g |
Arginine | 1.238g |
Histidine | 0.66g |
Alanine | 1.254g |
Aspartic acid | 1.835g |
Glutamic acid | 3.025g |
Glycine | 1.018g |
Proline | 0.874g |
Serine | 0.775g |